Featuring Guest Speaker:

Dr. Jaylene Bair

Uncover the hidden effects of stress on your health and learn powerful, actionable strategies to take back control. From understanding how stress hijacks your nervous system to practical tools for rebalancing, Dr. Bair will guide you through simple yet effective techniques to reduce stress and restore harmony to your body and mind. With her expertise in neurologically based chiropractic care, she’ll show you how to tap into your body’s natural ability to heal, regulate, and thrive - even in the busiest of times. Walk away with tools you can use immediately to reduce overwhelm, rewire stress responses, and reclaim your calm.

Instagram: @harmonyfamilychironc 

Key takeaways: 

• Understand stress’s role in chronic disease development.
• Learn simple techniques to reduce stress in daily life.
• Discover how to regulate your nervous system for better health.
• Create practical routines to keep stress in check.
• Empower your body’s natural ability to heal and restore balance.

Dr. Jaylene Bair is a passionate advocate for proactive health and holistic wellness, specializing in neurologically based chiropractic care. Co-founder of Harmony Family Chiropractic in Cary, NC, Dr. Bair is dedicated to empowering families through natural approaches to health, with a special focus on pediatric and prenatal care. Her approach centers around the regulation of the nervous system, helping individuals and families overcome the stress and interference that hinder their body’s ability to heal and thrive. With certifications in Webster Technique and pediatric care, Dr. Bair’s mission is to nurture health from the inside out, guiding others toward vibrant, balanced lives by supporting their nervous system’s innate ability to regulate and heal.