Business and Professional Women of the Triangle

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BPW/Triangle develops a powerful network of leaders to advocate, educate and cultivate connections.


The views expressed by blog authors are their own and do not necessarily reflect the views of each member within our organization. 

  • 11 Oct 2018 3:20 PM | Deleted user

    Member: Kim van der Heijden

    Can you give us a brief introduction of who you are and what you do at your current organization?

    I’m a National Marketing Director with The JuicePlus Company. My passion is to educate people/families on the importance of nutrition and specifically the power of fruits and vegetables. I love providing a solution to a problem most of us have, which is eating enough fruits and vegetables daily. I also believe that women should have the ability to be home with their kids and have a thriving career. I love helping women launch and build their at home virtual business around their families lives.

    Why did you join BPW?

    When I first moved here 3 years ago, I was searching for a way to be around like-minded empowered women. I met Marcy Stahl at a networking event and she inviting me to a meeting. I loved it and join that night.

    What hobbies/interests do you have outside of work?

    I love to workout out especially outside – running, tennis, boot camp. I also love to watch my kids basketball games. Most weekends you will find me in a gym.

    If you could meet anyone, living or dead, who would you meet?

    Oprah – I think she is an amazing role model and inspiration.

    What is your favorite superhero and why?

    Again, 2 boys and the first thing that came to mind was the Transformers and I just remember watching them and they all had their own different powers but together they could stand together and pretty much conquer anyone and so kind of made my think of women when we band together we can do anything together.

    What is your biggest pet peeve?

    How much time do we have? I think probably the biggest thing for me would be to be authentic with your word. I have a hard time with people telling me that they are doing something and then don’t follow through with it.

    What would you do for career – if you were not doing this?

    This will come as a shocker but I would be a basketball coach.

    What is your favorite game/board game?

    Cribbage - I grew up in a family that played a lot of cards if I was really being truthful, I would say poker but with my kids I don’t play poker with them at the dinner table.

    If you could learn to do anything, what would it be?

    I would love to be a good photographer.

    What can BPW do to support you in your business?

    I would say that in the business I am in it is all about awareness and understanding. Everyone in the room knows of fruits and vegetables are good for us so just having that good understanding you might be more apt to see the people that are looking for ways to improve their health and introduce me. Or even knowing other women that may also be looking for a way to get home and be with your kids and having a career and family. If you are open to education, please contact Kim at

    How did you end up in your current career?

    In college I had the privilege of playing basketball in Europe and my body broke down because I was I was not nutritionally fit even though I was physically fit, I was not nutritionally fit. Came back to the States and had a great career starting off with Reebok, traveled the world and landed in high tech recruiting. I did that for about 10 years and just been working outside of the house in raising kids was fine for a while until it wasn’t – long commute, working for a boss, not having time for you and then I thought there has to be a way for women to be able to have a thriving career and be home with our kids, why do we have to choose. I looked for 2 years and could not find anything and then a friend called me one day and said I found what you are looking for and I said – no you didn’t because I had been looking for 2 years. Fortunately, she was persistent and I went and took a look and just absolutely fell in love with the company. Left corporate, cut my family’s income in half and got to work.


  • 31 Aug 2018 7:01 PM | Deleted user

    Member: Dana Pyle

    Who are you and what do you do for your current organization?

    I am the marketing manager for Carolina Ale House. We have 30 locations in 6 states, so I handle their brand, any brand issues, public relations, corporate philanthropy, and catchall for anything else they possibly come up with.

    Why did you join BPW?

    I got to meet with Allison Cohan. I moved here about 2.5 years ago and one of the things I was really looking forward to was reconnecting with women that were similar in mindset, professionally in their career, and also just like to have a really good time and really just to meet different people and to learn new and different things. I interviewed, if you will, a bunch of different organizations and this one felt the best, it felt like I was at home and was welcomed right away and I had a really crazy schedule and somehow got put on the board and on committees. I know Allison would say, “No”. So that’s why I joined BPW.

    What are your favorite hobbies or interests outside of work?

    Work is my first hobby, but I really love to cook - so much so that I will go to friends’ houses for parties I’m not invited to and cook for them… and then leave. But I really love cooking, I love traveling, and just exploring where I live. I think there’s so much that is around our community that we don’t even scratch the surface on and I love trying new things. I love it.

    What is your favorite superhero and why?

    Wonder Woman! I didn’t even have to think twice about this question. I wish I could understand why but I’ve loved Wonder Woman since I was a little girl. But I’ve been politically motivated my entire life, which is why I’m on the Legislative Committee, and was in politics for a long time. But I think that empowerment piece and that women can be strong and they can fight for what they believe in is just as strong of a power as knocking through walls and shooting things and whatever else some other superheroes do.

    What chores do you hate doing?

    Laundry. Hate it, hate it, hate it. Everything about laundry - putting in the washer, putting it in the dryer, folding - I hate laundry. Hate it.

    What would you do for a career if you weren’t doing what you’re doing now?

    I have always wanted to own my own event planning company. I love entertaining and what I love the most about it is seeing people happy. Whether it’s walking through the door, giving them really good food, giving them a lot of drinks (because I think that’s vital) but I’ve always really wanted to own my own event planning company and it’s still a dream goal of mine and I think one day it’ll come true. I think.

    How do you define success?

    I actually had to think a bit about that one. Because I think success is dependent on your life and where you are in your career. For me, success is being happy. I have always said that the day I stop enjoying my job is the day I stop going to my job. (But obviously with giving notice and all that stuff.) But finding something new - because if you can’t enjoy what you do, why are you doing it? And I think jobs are a necessity and you need a paycheck and you need to put food on the table for our families, but for me success is finding the career and the path that you want to be on and enjoying it. And some days are gonna suck, you know that, but if overall you can be really excited, and you wake up and you know that’s where you want to be, then for me, that is what defines my success and really gets me going.

    If you could learn to do anything, what would it be?

    To play the piano. I’m so not musically inclined and I’m desperate to learn to play any single instrument and the piano has been like my baby that I have wanted to do. I just haven’t done it. I just really need to and somebody, anybody wants to teach me, I’m ready and willing. I’m ready! I can’t sing, I can’t draw - I’m not very good at that stuff. But I could try!

    What is the coolest (or most important) trend that you see today?

    So I couldn’t come up with anything cool, but there’s a lot of trends I really hate. Like I don’t understand why crushed velvet has come back? If you love crushed velvet, I’m so sorry - and I’m a believer in all things - but I just don’t understand it. And I spent an hour with my girlfriend who came to visit me - I just moved into a new house a few weekends ago and we talked about culottes. I don’t understand why things have come back. So I couldn’t find any cool trends, but all I could think of was ones I really don’t like right now.

    What can BPW do to support you in your business?

    Eat and drink at Carolina Ale House.

    Want to be featured in our Member Highlight? Want to nominate someone else? Fill out our Member Highlight form and we will be in touch if you or your nominee are selected.

  • 19 Jul 2018 10:32 AM | Anonymous

    Check out this blog post from Ronisha Nanjiani.  She held a bake sale at our BPW meeting on May 24th.  She baked homemade chocolate cupcakes and Nankatai’s (Indian cookies).  Through the generous members of BPW -she collected $170 that she could use to buy school supplies for underprivileged children in Charlotte.  Way to Ronisha!!!


  • 15 Jun 2018 11:16 AM | Deleted user

    BPW Triangle Legislative Committee

    Written: Sterling Fulton

    There are 54 women running for office in NC and over 19 of them running for the NC House of Representatives for the first time in NC. Sydney Batch, JD is one of them. She is running for District 37, one of the few seats without an incumbent. Sydney just came from marching and supporting educators and teachers in downtown Raleigh to join the members of the BPW Legislative Committee for coffee and chatting.  

    Members of the Legislative Committee had an opportunity to talk to the mother of two and family law attorney, about her support of equal pay, education, livable wages and the challenges that she is overcoming running for office for the first time. 

    "Our meeting was delightful. Sydney is inspiring and based on our conversation, I am convinced that if elected, she is going to be a strong champion for women in NC." said Sterling Fulton, Co-chair of the Legislative Committee.  Sterling, who is seated in between, April Chester and Sydney, is also pictured with Janet Chester, and Gordana Vujec. Marcy Stahl, co-president, attended the meeting as well but was not included in the picture. 

    For more information about Sydney Batch and where she stands on the issues important to the women of NC, click here:

    People pictured from Left to Right:

    April Chester, Sterling Fulton, Sydney Batch, Janet Chester, Gordana Vujec

  • 06 Jun 2018 4:40 PM | Deleted user

    Our Friend, Lydia Ostrishko

    By: Michelle Evans

    Lydia, a former member of the Triangle Club, passed away on May 24, just past her 61st birthday. Lydia had many health problems over the years but more recently her renal cancer returned causing a quick decline. Besides her dear friends, Lydia is survived by her beloved Bella (Bassett hound/pointer mix), Ken (the love of her life), as well her father and two brothers.

    Lydia and I have been friends for more than 20 years. Over the years, we traveled, laughed, cried, and enjoyed many wonderful times. She always said I was her sister from another mother. It warmed by heart as I am an only child who never experienced biological siblings. I believe what describes Lydia most is that she was one tough cookie. This was a lady who was strong in her faith, fiercely loyal, would give you the shirt from her back, and supported her friends when they needed an ear.

    Lydia was indeed the definition of a workaholic. She enjoyed working and contributing. At age 50, she had at last found her calling in Human Resources and returned to college at Campbell University graduating manga cum laude. Most recently before her health took a turn for the worse, Lydia carried on this work at the State Library of North Carolina in Raleigh. Her attention to detail and understanding of intricate policies and processes made her a valuable asset.

    We will miss her greatly.

  • 24 May 2018 3:41 PM | Deleted user

    BPW TRIANGLE – What a Ride!

    Written by Mikki A Kline, Co-President BPW Triangle 2016-2018

    In March 2016, in the wee early hours of a Saturday morning, Marcy Stahl and I gathered a few hardy souls to discuss ways that we could energize and build-up & out this chapter. Some of ladies were familiar with BPW, and some had never heard of our organization. It took several of these meetings, over the course of many months to assemble enough women to say “I’m in”. With complete optimism, hopefulness and a blurry vision where we wanted to go, we began to lay out a plan.

    We determined fairly quickly that we wanted “FUN,” and this needed to be intertwined with learning, professional & personal growth, and that we had welcomed everyone. In laymen terms, we wanted cupcakes & champagne, but it had to come with high-level, high-quality speakers & learning.  Plus, we wanted all members and guests to feel like they belonged; so much so, that they joined our chapter immediately and knew that their participation was vital in helping us grow.

    Now, I’m not sure if it was the three tiered dessert table at Prestonwood Country Club, the various social events, or just our pure perseverance of our leadership team & members, but BPW Triangle has experienced fantastic results over the past two years. We have more members than ever, membership engagement is up, we have added additional programming (yes, some has worked and some has not), many of our members have stepped into leadership positions or found various ways to enhance our chapter, and our meeting attendance has soared; plus, each year we have increased the amount of money we have given out in educational scholarships. The results in just two years has been incredible… however, all of this pales in comparison to the connections and relationships that have been built between our members.

    During the past two years, we have experienced so much together. Our members have welcomed babies and some have faced an empty nest; we have said goodbye to Dr. Lois Frazier, our longest and dearest member, and some of us have said our farewells to parents or loved ones; we have celebrated professional and personal successes, and we have wiped the tears of those that have experienced job loss, divorce and disappointments… The list goes on and on.

    What has emerged is much more than a group of professional women who gather to hear speakers. Our chapter extends way past professional aspirations and has blended into our personal lives. I particularly love the picture from our last Holiday party, as it encompasses who we are - obviously we are very serious about Star Wars (or at least support the members that are); we want to have good time & connect with each other, and it is important that we include our family and friends.

    What started as a few women with a vague vision of energizing our chapter, has become so much more than we ever dreamed or anticipated…. We are a community, a force… a TRIBE. It is with some sadness, but with tremendous gratitude that our two year journey as Co-Presidents is coming to close. However, there are a lot of amazing women ready to take the torch and run with it. Marcy and I will be next to you and behind you, cheering and supporting you, as you continue to grow, refine and alter the vision of our chapter to meet the needs of our membership…. Our community.

    Next week, Marcy and I will thank our TRIBE leaders and members for being on this crazy, exhausting, amazing adventure with us, please know that we left nothing on the table as we slide into home screaming…. WOW!! What a Ride! Now keep running….

  • 01 Feb 2018 7:40 PM | Deleted user
  • 11 May 2016 8:47 PM | Deleted user

    Congratulations to Monica Hendricks who has been awarded the 2016 the Lois Frazier Educational Scholarship!

    Monica was selected from a field of 20 scholarship applicants.

    The Lois Frazier Educational Scholarship is base on merit and is awarded annually to college students who reside in reside within the North Carolina counties of Wake, Durham, Orange, or Johnston.

    BPW/Raleigh scholarships are provided to outstanding area students seeking to further their education, advance their careers, or re-enter the workforce.

    BPW/Raleigh scholarships are funded by the donations of members of BPW/Raleigh.  Consider making a donation today!

  • 28 Feb 2016 3:32 PM | Deleted user
    Virginia Allan Young Careerist (YC) - a signature event-May 24th

    Nominate a Young Careerist, or

    Apply to be a Young Careerist candidate

    Application due by April May 1st.

    The Virginia Allan Young Careerist Program (YC) was founded by Virginia Allan who served as our National President in 1963. She recognized the need to recruit younger members -- and realized their professional, personal and political achievements of young professionals needed to be honored.
    Candidates are reviewed and selected at the local Club level by delivering a prepared 4-minute speech, interviewing with judges, and preparing a biographical statement and application. The selected Young Careerist then competes at the State level.  [  Read more  ]

    To participate in the program, a Young Careerist must:

    • Be between the ages of 21 and 35;
    • Have been employed with at least one year of full-time work experience in their career area;
    • Support the mission of BPW.
    • Participate in the BPW Raleigh event May 24th 5:30-8:00pm. All meeting registration fees will be paid for you.

    Benefits of winning this award

    The winner of the Young Careerist (YC) competition receives a 1-year paid membership to BPW/Raleigh and BPW/NC. YC's then enjoy the benefits from networking opportunities, opportunities for personal and professional development, opportunities to learn about the issues of concern to workingwomen, educational programs, and visibility. 

    Nominate a Young Careerist, or

    Apply to be a Young Careerist candidate


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